This comforting, healthier take on chicken parm swaps out pasta with spaghetti squash roasted with garlic. Coat Springer Mountain chicken with an Italian-seasoned mustard then dredge in parmesan & breadcrumbs. Saute 'til golden brown, add Frik & Frak's tomato sauce & a sprinkle of mozzarella then bake. Toss squash \"noodles\" with Crystal Organic Farm arugula to wilt then top with your chicken parmesan & sauce.
| Allergens | dairy |
| ActiveTime | 30 minutes |
| TotalTime | 45 minutes |
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